Saturday, June 12, 2010
Changes Part 3
When I make a significant change in my life, the people around me have to make a change too.
Last night, I was watching the movie Nanny McPhee and the Big Bang with my best pal. Our usual practice would be to buy a portion of nachos with melted cheese or a medium mixture with sweet and salty popcorn to share. But I had to refuse the nachos ritual and contend with my nut and fruit mix which I bought from Carrfour.
I felt terrible that she had to eat the nachos all by herself. There were a few times I felt like caving in and grab a few nacho chips. But I remembered my resolve and the tough workout I had at the gym yesterday. I could not waste all that efforts! So I chewed my mulberries and almonds very slowly and enjoyed my movie thoroughly.
This morning, I woke up with a happy feeling that another significant change in my eating habits has been made. Breakfast will never be the same again. I decided to take two slices of bread with freshly made peanut butter. Energy food keeps me going! Lots of water and complex carbohydrates will be my choices for today. My poor mum has to go along with me as well. No more lontong, roti-pratas, fried beehoon in the morning! She has to change her mindset on what makes a good breakfast.
So I want to apologise to all of you will eat with me from now on. I will continue to make these changes and I hope you won't mind making such a change with me.
Labels:
changes to life,
eating,
exercises,
habits,
life expectations
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